2020 TRACK & FIELD CLINIC
SUNDAY, MARCH 22ND
Grades: 8th - 12th, Boys & Girls
Session 1: 10:00 a.m. - 12:00 p.m. (Check-in at 9:00 - 9:45 a.m.)
Session 2: 1:00 - 3:00 p.m. (Check-in at 12:00 - 12:45 p.m.)
Single Session Cost: $50
Both Sessions Cost: $95
AM session will be more fundamental programming
PM session will be more advanced programming
Speed Development Clinic will cover: fundamental instruction of sprinting, mechanics, posture, acceleration, positioning, etc.
Hurdle Clinic will cover: hurdle mechanics, drills, posture, position, step patterns, acceleration and starts.
Throws Clinic will cover: fundamental instruction of Shot Put and Discus events, posture, positions, technique, etc.
Jumps Clinic will cover Long Jump, High Jump and Pole Vault.
**Long jump will be covered in AM Session,
**High Jump will be covered in PM session
**Pole Vault will be covered BOTH sessions.
Location: New Michigan Indoor Track & Field Facility
What To Bring: Water Bottle, Training Shoes, Event Shoes, and lunch
Open to any and all entrants; limited only by number, age, grade level, and/or gender.